L'Olio in Cucina
A balanced diet is aimed more wealth and better health, without mortifying the senses and the pleasure of good food. These guidelines suggest a pattern of eating behavior that can be easily implemented by resorting to more traditional food cultures of the Mediterranean country as Italy. This traditional dietary pattern, found today throughout the world, one of the most effective for health, is also known as the Mediterranean Diet.

Extra virgin olive oil and food
The restaurants could and should play an important role in the promotion of olive oils, olive oils, providing customers with the appropriate type of dish offered. Often, however, end up giving preference to anonymous products to be used only as a condiment on salads and, rarely, fish. As for sauces, fried foods and sauces, you continue to use seed oils. But now food and wine magazines devote increasing attention to the use of oils in restaurants. Some millers have realized the high value promotional of restaurants, taverns and inns, where you go rediscovering the taste of traditional flavors and dishes, and managed to convey their oil through these channels, with more than interesting.
The oil in the kitchen ... Pugliese
Puglia is a region of a thousand aspects, culture, tourism and above all food. In this section we want to talk about our own tastes, simple food and articulated at the same time, in the tradition of the Mediterranean diet.
The extra virgin olive oil along with the typical products are the focus of the quality of our cuisine, olive oil should be at the root of all good cooking. Below are the main recipes using extra virgin olive oil, from appetizers to desserts.
The restaurants could and should play an important role in the promotion of olive oils, olive oils, providing customers with the appropriate type of dish offered. Often, however, end up giving preference to anonymous products to be used only as a condiment on salads and, rarely, fish. As for sauces, fried foods and sauces, you continue to use seed oils. But now food and wine magazines devote increasing attention to the use of oils in restaurants. Some millers have realized the high value promotional of restaurants, taverns and inns, where you go rediscovering the taste of traditional flavors and dishes, and managed to convey their oil through these channels, with more than interesting.
The oil in the kitchen ... Pugliese
Puglia is a region of a thousand aspects, culture, tourism and above all food. In this section we want to talk about our own tastes, simple food and articulated at the same time, in the tradition of the Mediterranean diet.
The extra virgin olive oil along with the typical products are the focus of the quality of our cuisine, olive oil should be at the root of all good cooking. Below are the main recipes using extra virgin olive oil, from appetizers to desserts.






